You must have participated in at 4 instructor lead Spin classes before participating in Virtual Spin. Members participate at their own risk.

By participating members agree that they are competent and able to use the spin bikes safely whilst unsupervised. They also agree that at the start time of the class they are fit and well and have no injuries or illnesses which may effect their ability to participate. 

NB: Any cancelations need to be made at least 4 hours before the class start time. You will not be able to cancel your space after this time period.

Any no shows will be charged at the full class price of £8

Spin is a high calorie burning class focusing on Endurance, Strength, Intervals & High intensity workouts.

Coach by colour enhances your spin experience by using 5 coloured training zones, ensuring you're training at the right intensity for your every workout, meaning you'll achieve results faster.

An app can be downloaded so every workout is saved so you can track your progress, this is optional.

This is a class guaranteed to get you sweating, a towel is a must!!